Find Motivation, Inspiration and Fun!
Enjoy the group and exceed your expectations!
download poster click here.

Choose from these program options:

• Run faster, not farther → Royal Victoria 8K &/or Miracle Beach 10K
• FINISH the ½ with health & style → Royal Victoria Half Marathon
• RACE the ½ Marathon → Royal Victoria Half Marathon
• FINISH the Marathon! → Royal Victoria Marathon
• RACE the Marathon → Royal Victoria Marathon

The CryderClinic experience offers:

• Coach Cryderman designed training program
• Educational & motivational talks from nationally certified Coach Cryderman and other highly qualified health professionals
• CryderClinic Weekly – newsletter jam packed with running info for YOU!
• Ongoing email support throughout the clinic plus outstanding race day SPIRIT
• Camaraderie, support,  and training opportunities within the group
• Inclusive environment with many potential training buddies J

Programs run from July-October, formal sessions begin August 22nd - you can still vacation! All programs $119 each or two family members for $199

Registration is limited so sign up now! To register or for more information about
CryderClinics talk to the ShoreRunners staff or email Coach Cryderman: This e-mail address is being protected from spambots, you need JavaScript enabled to view it

Sponsored and hosted by
ShoreRunners
250-286-1364  #2-1371 Greenwood St. (corner of Greenwood & 14th across from Save-On-Foods)